LATEST ARTICLES

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Weight loss while BACK PAIN

14 May 20 It's very easy to join our ONLINE LIVE CLASSES...to maintain your workout regime with us and stay fit at home call...
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10 minute MOBILITY Yoga for Neck & Shoulder Relief | Sarah Beth Yoga

Relieve neck & shoulder pain with this 10 minute mobility yoga for neck & shoulder relief routine. This simple seated yoga practice can be...
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How to Reduce Thigh Fat Simply at Home | Relief for Lower Back Pain...

----*-------*------ డాక్టర్ మంతెన సత్యనారాయణ రాజు గారి ఆశ్రమం లో అనుభవజ్ఞులైన నేచురోపతి డాక్టర్లు ఏ ఆహారం ... source
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Yoga: How to avoid back pain in backbends.

A lot of yogis complain about back pain resulting from their backbends in yoga. This is mostly down to the wrong technique and muscle...
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25 min Aerial Yoga Lesson 0 – Lower Back Pain Relief, Decompression | Beginner...

In this 25 min aerial yoga lesson we will concentrate on elongation of the spine and stretching the lower back. We will do gentle...
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Yoga For Back Pain: 30 Minute Yoga For All Levels

Get 50% off the first month of membership with code NEWMEMBER Relieve debilitating back pain for good with this full-length, 30-minute “Yoga For Back...
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Best Stretches for Tight Hips & Low Back Pain (20 Min Morning Yoga Class)...

It's amazing what great things we can do in only 20 minutes using our bodyweight and doing yoga hip and low back stretches for...
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Yoga for lower back pain in hindi | Kamar dard ka ilaj | Yoga...

Yoga for lower back pain in hindi | Kamar dard ka ilaj | Yoga for back pain relief This is an especially designed yoga...
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30 Minutes Yin Yoga & Meditation for Stress, Neck Pain and Lower Back Pain

This is a guided 30 minute yin sequence with guided Meditation, breathing techniques (pranayama), and stretching for soreness, back pain, neck pain, hip ... source