YOGA FOR BACK PAIN

Therapeutic practice for lower back pain

This video is all about understanding the cause of your pain and also the way body muscles and joints function to keep your spine...

Niramaya Yoga for Back pain

School - Niramaya Yoga Teacher - Subit Mishra Pune, Maharashtra source

Plank challenge for surfers + back stretch

If you try this remember to breathe and go slow. 🌊🦥🐢I saw a challenge this morning on a surf page showing this sweet elevated...

Kundalini Yoga: Kriya For the Back

This class with Harsimran has enhanced audio! Yay! It makes the listening a little easier.Join in for this class to enhance the condition of...

4 easy stretches for lower back pain

4 easy stretches for lower back pain source

Yoga Therapy Class with Adi

Yoga Therapy is designed for yoga practitioners to enjoy and experience the benefits of Yoga. In this class, you will be taught proper breathing,...

Yoga (Low Back) Flow

Bring some attention to that lumbar spine with this 30 minute flow designed to bring awareness to posture, weight distribution, and overall low back...

Spine Massage

A long day of sitting and slouching can leave your spine feeling stiff and immobile. In this 10-minute video, we'll give the spine a...

Day 22 | Yoga Exercise For Knee and Ankle pain |...

Today we are going to have a session on Knee and Ankle pain, In this session we will have different variations of Yoga exercises...

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