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Cruciferous Vegetables Reduce Inflammation: https://www.ncbi.nlm.nih.gov/pubmed/25705128
Strawberries and Anti-Inflammatory Markers: https://www.ncbi.nlm.nih.gov/pubmed/21242652
Turmeric and Curcumin Reduces Inflammation: https://www.ncbi.nlm.nih.gov/pubmed/17569207
Extra Virgin Olive Oil Reduces Inflammation: https://www.ncbi.nlm.nih.gov/pubmed/21443487
Fatty Fish/Omega 3 Fatty Acid and Inflammation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3775255/
How Avocado Reduces Inflammation: https://www.ncbi.nlm.nih.gov/pubmed/23196671
Mushrooms Can Reduce Inflammation: https://www.ncbi.nlm.nih.gov/pubmed/25505823
Grapes and Reduction in Inflammatory Markers: https://www.ncbi.nlm.nih.gov/pubmed/23224687
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DISCLAIMER:Videos are written, in part or in whole, by nonprofessionals. Even if a statement made about exercise, medicine, diagnosis, treatment or advice is accurate, it may not apply to you or your symptoms. The medical information provided on anti aging tips & Secrets is, at best, of a general nature and cannot substitute for the advice of a medical professional or other professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, physical therapist, physical trainer and so on). anti aging tips & secrets is not a doctor, licensed physical therapist or trainer. Nothing on anti aging tips& secrets should be construed as an attempt to offer or render a medical opinion or otherwise engage in the practice of medicine. The average user does not reduce inflammation with these foods.