S U B S C R I B E - L I K E - C O M M E N T - S...

In this video, I have shown 7 yoga poses for treating PCOS. Adding these asanas to your daily yoga practice which should include at...

What is up you guys? In today's video I'm sharing a full body workout with you, which is inspired of Yoga postures. Please do...

WELCOME to your traditional yogi's channel by Amit Namdev where you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to...

Here are some exercises and yoga asanas to stabilise, stretch the knees, and strengthen the muscles around the knee joints -- particularly in the...

Here's an express Bikram Yoga Class. In 30 minutes you will do all 26 Bikram Yoga Poses, plus the two breathing exercises. You can...

Garland pose is a squatting pose designed to improve the Metabolism. The garland pose is also beneficial to the thighs and helps strengthen the...

Knee pain is a common problem. As you grow older, your bones become weaker which will eventually lead to immovability if not taken care...

This yin yoga class focuses on the lower body with unique yoga stretches that will release lower back pain, hip and leg stiffness, and...

Babaji's Kriya Hatha Yoga For Relaxation and Rejuvenation with Skanda A sweet, little, blue book to carry with you as a reference until you've...